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Image for Cheer Narrowly Misses Qualifying for Thursday's State Cheer Competion

Cheer Narrowly Misses Qualifying for Thursday's State Cheer Competion

Posted on 03/09/2026

The Winter Spirit Team put on a great showing at the DII State Competition on Sunday and just missed a top 5 spot to move on to compete against DI and DIII winners in the State Finals on Thursday. Their great performance earned them a 6th place finish. Congratulations to Senior Olivia Lochhead who finished out her career as the lone senior and to Agnes Adler who spent her year at Milford coming from Sweden to join the group.

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Image for Ice Hockey Finishes With Record Win Season

Ice Hockey Finishes With Record Win Season

Posted on 03/09/2026

Congratulations to Seniors Chris Bozza, Landon Briand and Mason Tomkins on a great Hockey Season. The 3 Seniors led the team to the best season ever with a 14-4 record and the #1 seed heading into the play-offs, however Somersworth-CoeBrown played out of their minds and upset the Admirals on Saturday night 6-1.

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Tonight's Spring Sports meeting cancelled!

Posted on 03/05/2026

With the incoming weather, we want to ensure everyone's safety. Therefor we have decided to cancel tonights sports information night.  Parent/player meetings with Coaches will be announce soon.  If you have not registered for a spring sport, please do so so you can receive important details for the season. 

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Girls Basketball Playoff Results

Posted on 03/05/2026

The Girls Basketball Team played a great first half against the 5th seeded Cavaliers last night in Hollis, but the Cavs proved to be too much in the second half as Hollis Brookline will move on with a 55-27 win. Congratulations to the girls who worked hard all season and especially to the Seniors Bella Ross and Shea Hansen. We wish them both the best.

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Boys Basketball Ends Season with Tough Loss

Posted on 03/04/2026

The Varsity Boys Basketball Team battled the number 3 West Blue Knights to the end however the Knights proved to be just too much as Milford fell 58-46. The Spartans got down 12-5 after the first quarter but came back to go ahead 19-18 in the second quarter before West finished the quarter strong to go up 28-23 at the half. The game went back and forth throughout the 3rd, but West was able to hold its lead to be up 40-33. Milford fought hard to take back the lead but West hit their free throws down the stretch to win it.Ethan Szopa, playing in his last game led Milford with 11 points followed by Ben Emerson with 10.Congratulations to the Spartans on a good season and a strong finish despite the loss.

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Image for Busy Week for our Spartans

Busy Week for our Spartans

Posted on 03/02/2026

Wednesday night the Admiral Hockey Team picked up a 7-0 win over D1 Portsmouth.Luke Green scored two goals for Milford, while Chris Bozza and Dylan MacLeod chipped in with one. Luke also had 2 assists and Landon Briand, Mason Tomkins and Dylan MacLeod added one each. On Saturday, the Admirals won again 3-0 over Nashua North/South, 3-0 to lock in the #1 spot for the play-offs. Milford will host Somersworth/Coe-Brown in the Quarterfinals this coming Saturday. On Friday, February 27th the JV Girls Basketball Team picked up the lone win against Pembroke 48-28. The Varsity Girls lost to the undefeated Green Spartans, as did the Reserve, JV and Varsity Boys.On Saturday, the JV Boys battled Merrimack Valley to the end in the Semi Finals 42-35. and fell to ConVal in the consolation game.Congratulations to all our Seniors in their last home games last week, however both teams qualified for the play-offs. The Boys will travel to West on Tuesday for a 6 pm game and the Girls will t

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Image for Busy Weekend for Our Spartans

Busy Weekend for Our Spartans

Posted on 02/26/2026

Senior Night at Skate 3 was a memorable night for the 3 Milford Seniors as they beat Timberlane/Pelham 7-0 getting 96 shots on goal. Luke Green led the way for Milford with 4 goals and Mason Tomkins had a goal and an assist. Chris Bozza led the team with 2 assists and Jameson Thurrott finished with one. Congratulations to our Seniors, Mason, Chris and Landon Briand. On Saturday, the Boys Basketball Teams traveled to Hanover to play the defensive minded Bears of Hanover and both teams fell to the Bears. JV lost 68-39 and the Varsity lost 53-34. Tuesday, the Boys traveled to Hollis Brookline to take on the undefeated Cavs . Both teams fell to Hollis Brookline as the Cavs remained undefeated.In the JV Game Lucas Neubeck led the Spartans with 14 points, followed by Dylan Barber with 11 and Cooper Pare with 10. The Girls Team hosted the Cavaliers and played a great first half to be up 27-22. However the Cavs bounced back to get the comeback win with a 54-40 fin

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Image for Girls Basketball Senior Night

Girls Basketball Senior Night

Posted on 02/26/2026

Congratulations to both JV and Varsity Basketball Teams as they each knocked off the Bears of Hanover last night. The JV team dominated from start to finish in a respectful way, and proved to be too much for Hanover as the girls won 43-8. Noelle Cotreau and Piper Ross dominated play inside and on the boards and also led a balanced attack with 10 and 8 points respectively.The Varsity needed to battle throughout the game with some great defense to beat the Bears 35-27 on Senior Night. Congratulations to both Shea Hansen and Bella Ross for their commitment to the program over these past 4 years. Shea finished with 18 points and both Lexi Bausha and Jordyn Shaw each chipped in with 6. Bella not only started and finished the game, but also captivated the audience by singing the national anthem before the game. What a great night.

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Ice Hockey Keeps Rolling

Posted on 02/19/2026

Congratulations to the Admiral Hockey Team on their 6-2 win over Goffstown at St. A's College last night. Dylan MacLeod led Milford with 2 goals and an assist while Mason Tomkins also had a goal and an assist. Chris Bozza, Luke Green and Wyatt Pepin also had an assist for Milford.Great job boys!!

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Swim Team Competes Strong at States

Posted on 02/16/2026

The Swim Teams travelled to the UNH Swasey Pool for the D2 Championships. The Boys placed 11 out of 32 teams with one qualifier while the girls placed 4th with only 4 qualifiers.Jack Bastarache placed 6th in the boys 500 M Freestyle while on the girls side. Willa Audley was State Champion in the Girls 200 Freestyle and 2nd in the Girls 500M Freestyle. Hannah Baron took home the State Championship in both the 50 and 100 M Freestyle. The Girls 200M  and 400 M Freestyle Relays took 3rd and 2nd respectively featuring Hannah, Willa, Shilo Chappell and Evelynn Kirshberger in both.

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Weekend round up

Posted on 02/16/2026

Friday Night the Girls basketball team headed over Temple Mountain to take on the Cougars of ConVal and beat the Cougars 44-30. The Boys Basketball Teams hosted the Cougars and the JV team won 61-44 behind 17 points from Parker Antonowicz and 13 each from Dylan Barber and Jacob Hill. Cooper Pare and Jacob Hill dominated the boards and played some great defense for Milford. The Varsity team got down 20-5 after one quarter, but stormed back to win the next 3 quarters 52-15 and pull out the 57-35 win. Ben Emerson led the Spartans with 22 points followed by Tyler Constable with 10 and Jack Bonifelia with 9. Maliki Blay did a great job on the boards and Ethan Szopa was all over the floor on defense and shut down the Cougar leading scorer drawing 3 offensive fouls on him. Saturday Morning the Bowling Team travelled to Keene NH to participate in their final meet of the season  and had some personal best scores along the way:Mavrick Spirito had a high score for the sea

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